Most teens look forward to making a splash at the swimming pool, especially when the weather heats up. For teens with autism, swimming can be a wonderful summer activity that encourages physical exercise, socialization, and concentration. Parents and caregivers of teens on the autism spectrum understand the importance of taking extra measures to be vigilant about water safety. Here are 7 ways you can help make a day at the pool safe, fun, and enjoyable for everyone. Let’s dive in! 

1. Swim with Supervision

Many teens with autism share a special bond with water, but swimming doesn’t come without its dangers or risks. The #1 pool safety rule is to always swim with adult supervision. Being in physical proximity to your teen allows you to immediately respond to any situation that arises while they are in the water. 

2. Sign up for Lessons

One of the most crucial ways to ensure your teen’s water safety is to enroll them in swimming lessons. Not only will this provide them with the necessary skills to stay safe in the water, but it can also help them develop their motor skills, coordination, and confidence. Knowing how to swim will also protect them if they were ever to accidentally fall into the pool. Look for a specialized instructor or swimming school that will provide a safe and supportive environment for them to learn at their own pace. 

3. Be Prepared for Emergencies

Just as it is important to prepare your teen with lessons, it’s important to prepare yourself and your environment for any situation that may arise in the water. Sign up for a CPR certification course and always keep your phone nearby in case of an emergency. If you have a home pool, make sure it is properly fenced, gated, and secured to prevent unsupervised access. Using flotation devices like life jackets can provide an extra layer of safety for your teen as well!   

4. Discuss the Pool Rules

Teens with autism may have difficulty understanding the social cues and rules associated with swimming pools so it’s important to discuss these expectations beforehand. Remind them of rules like not to run around the pool or dive in shallow water, to enter and exit the pool with caution, to dry off before going inside, and to avoid bringing glass near the pool area. You can also discuss things like the locations of the bathroom and how to play safely with others if you’re going swimming in public or at a friend’s. 

Helpful tip: →  Print out a visual checklist of pool rules for your teen to complete before they’re ready to jump in.

5. Opt for Bright Colors

When that afternoon sun is beating down on the water, it can be blinding. Having your teen wear bright colors is a simple way to ensure you can see them in the pool at all times. Avoid darker colors or shades of blue that will be harder to spot when underwater. 

6. Grab the SPF

No pool day is complete without sunscreen and while no one likes a sunburn, applying sunscreen can introduce stressful challenges for those with sensory issues. Skin is more sensitive to the sun while in water so protect your teen’s skin from those harsh summer rays by taking lots of breaks in the shade and reapplying sunscreen throughout the day.

7. Stay Hydrated

Swimming is, after all, a physical activity so it’s important to rehydrate yourself from all the action! Make sure you discuss with your teen how to communicate if they’re feeling dehydrated and what signs to watch out for. Keep plenty of water and hydrating beverages on hand to sip on while you splash. 

With these handy swimming pool safety tips in hand, you can encourage your teen to enjoy the pool and prioritize their well-being at the same time. Looking for more summer fun to add to your schedule? Check out this list of awesome sensory activities to add to your schedule.