5 Coping Strategies To Help Your Teen Combat Anxious Thoughts
Did you know that an estimated 40% of children with Autism Spectrum Disorder also have an anxiety disorder? Here are five strategies, backed by CBT principles, that you can start using today to help your teen reframe anxious thoughts.
The Link Between Anxiety & Autism
Statistics suggest that as many as 40% of children with Autism Spectrum Disorder (ASD) experience intense feelings of nervousness and panic compared to 3% of neurotypical children.