Studies show that individuals with autism are at an increased risk of inactivity and obesity-related illnesses. A sedentary lifestyle can have a negative impact on your child’s health and well-being in the present and later on in life. As we age, it can become more difficult to incorporate healthy habits into our schedule—give your child a head start by helping them realize the importance of staying active and teaching them how to add these habits to their routine. Here are 5 ideas for helping your child with autism get more active.

Traveling with a child with autism can be challenging but manageable. Our guide offers essential tips for parents, including preparation, sensory considerations, and staying patient. At PS Academy Arizona, we understand these needs and offer support for your child's growth. Contact us to learn more.