A Guide to Having 'The Talk' with Your Teen with Autism

Navigating the journey of adolescence with a teen with autism is unique and multifaceted. Parents often grapple with how to approach sensitive topics like puberty and relationships. This expanded guide offers in-depth insights and practical advice for having these essential conversations, aiming to bridge gaps and strengthen connections.

Building Trust and Communication

The foundation of effective communication with your teen lies in the trust built over the years. It's crucial to establish a rapport where your teen feels comfortable sharing and asking questions. Regular, open discussions about day-to-day life can pave the way for more profound conversations later. Engage in activities your teen enjoys, listen actively to their concerns, and share your experiences where relevant. This approach fosters an environment of mutual respect and understanding.

Initiating 'The Talk'

Starting this conversation can be daunting. Choose a time and place where both you and your teen are at ease. You might say, "I've noticed some of your friends are going through changes. Have you felt any changes yourself?" or "In this movie we watched, the character was dealing with school crushes. What do you think about that?" These openers provide a natural segue into discussing puberty and relationships.

Comprehensive Discussion on Physical Changes

When having ‘the talk’, it’s important to address the physical aspects of puberty with clarity and detail so your teen knows that the changes they are having, or will have soon, are normal. 

  • If you are talking to your son, talk about the development of secondary sexual characteristics like voice deepening, facial and body hair growth, muscle development, and changes in reproductive organs. 

  • If the conversation is with your daughter, elaborate on menstruation, breast development, and body changes. Discuss the menstrual cycle, addressing practical aspects like using sanitary products and maintaining hygiene.

Embracing Emotional and Social Changes

Puberty is also an emotional rollercoaster. Discuss how mood swings and feelings of attraction are normal. Emphasize that it's okay to feel confused or overwhelmed and encourage them to express their emotions. Use characters from their favorite stories to illustrate how people manage complex emotions and social interactions.

Navigating Relationships and Consent

It's essential to discuss the dynamics of relationships, consent, and respect. Explain that consent means agreeing to something without pressure or coercion. Use scenarios, perhaps from a TV show or a book, to illustrate what respectful relationships and boundaries look like.

Addressing Sexuality and Safe Practices

When discussing sexuality, approach it with openness and without judgment. Explain the biological aspects of sex and the importance of safe practices, like using protection to prevent STDs and unplanned pregnancies. Discuss the emotional readiness required for sexual relationships and the value of mutual respect and understanding between partners.

Handling Difficult Questions with Honesty

Be prepared for unexpected questions and answer them with honesty and sensitivity. 

Question: "Why do people date?"

Answer: "Dating is a way people get to know each other better and often share feelings. It’s about companionship and sometimes finding someone you might want to be with long-term."

Question: "What if I don't feel the same way as others?"

Answer: "Everyone experiences these feelings differently. It's perfectly okay if you feel differently than your peers. What matters is understanding and respecting your feelings."

You can make a list of questions you think may come up before you have the discussion so you’re better prepared.

Getting Started

Engaging in 'The Talk' with your teen with autism is a continuous process that fosters understanding and trust. It's an opportunity to guide them through a significant life stage, ensuring they feel supported and informed. 

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Kami Cothrun

Kami Cothrun is the founder and CEO of PS Academy Arizona.

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Autism Awareness is Cool, but Acceptance is Better

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How to High School: A Parent’s Guide for Teens with Autism